In this week’s episode, I’m reflecting on what it really means to want more while also learning to sit in the “enough-ness” of where we already are. As I ease back into work after maternity leave, I’ve been thinking about how easy it is to fall into the cycle of what’s next, from the next milestone, the next client, to the next big win, without ever stopping to acknowledge how far we’ve come. If you’re a mom, an entrepreneur, or both, this is a gentle nudge to rethink the hustle and consider ...
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In this week’s episode, I’m reflecting on what it really means to want more while also learning to sit in the “enough-ness” of where we already are. As I ease back into work after maternity leave, I’ve been thinking about how easy it is to fall into the cycle of what’s next, from the next milestone, the next client, to the next big win, without ever stopping to acknowledge how far we’ve come. If you’re a mom, an entrepreneur, or both, this is a gentle nudge to rethink the hustle and consider ...
The Longest Shortest Time: Navigating Mat Leave, Mental Health & Motherhood with Megan Rafuse
Behind The Fold
57 minutes
5 months ago
The Longest Shortest Time: Navigating Mat Leave, Mental Health & Motherhood with Megan Rafuse
In this soul-nourishing episode of Behind the Fold, I sit down with Megan Rafuse—therapist, mom of two, and CEO of one of Canada’s leading virtual mental health practices, Shift Collab. Megan opens up with raw honesty about building a business alongside her husband, navigating mat leave twice, and discovering what true integration (not balance) really looks like. We talk about what it means to lead as a clinician, mother, and founder, and how important it is to keep showing up, even when it’s...
Behind The Fold
In this week’s episode, I’m reflecting on what it really means to want more while also learning to sit in the “enough-ness” of where we already are. As I ease back into work after maternity leave, I’ve been thinking about how easy it is to fall into the cycle of what’s next, from the next milestone, the next client, to the next big win, without ever stopping to acknowledge how far we’ve come. If you’re a mom, an entrepreneur, or both, this is a gentle nudge to rethink the hustle and consider ...
