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Behind the Illness
PSA Studios
47 episodes
2 weeks ago
A mental health podcast dedicated to the education of mental illness and the psychology explaining it, and ending the stigma surrounding mental illness.
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Mental Health
Health & Fitness
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All content for Behind the Illness is the property of PSA Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A mental health podcast dedicated to the education of mental illness and the psychology explaining it, and ending the stigma surrounding mental illness.
Show more...
Mental Health
Health & Fitness
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How does exercise benefit our mental health?
Behind the Illness
30 minutes 56 seconds
4 years ago
How does exercise benefit our mental health?

Ugh, the dreaded word... "exercise"... gross. But let's be real. It does help with our mental health! Ali talks about that on this week's episode of Behind the Illness.

TRUE CRIME SUMMER SERIES - starting April 30!

Behind the Illness
A mental health podcast dedicated to the education of mental illness and the psychology explaining it, and ending the stigma surrounding mental illness.