Today, we’re sitting down with DPT Andrew Liu to discuss some causes as well as some great ways to keep a young athlete’s shoulder healthy year-round. Topics Include: Shoulder StabilityCuff StrengthOveruse Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP...
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Today, we’re sitting down with DPT Andrew Liu to discuss some causes as well as some great ways to keep a young athlete’s shoulder healthy year-round. Topics Include: Shoulder StabilityCuff StrengthOveruse Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP...
Using Active Recovery to Boost Your Training Programs
Behind the Seams Baseball Podcast
20 minutes
1 month ago
Using Active Recovery to Boost Your Training Programs
Using active recovery or Fillers in training programs can be the un-sung hero to an athlete’s progress through the off-season. Today, I’ll explain 5 great reasons why and how to implement them. Topics Include how active recovery helps: Improve strengthExpedite losses in bodyfatPromote faster recovery from injury Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of pla...
Behind the Seams Baseball Podcast
Today, we’re sitting down with DPT Andrew Liu to discuss some causes as well as some great ways to keep a young athlete’s shoulder healthy year-round. Topics Include: Shoulder StabilityCuff StrengthOveruse Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP...
