In this moving and reflective conversation, Santis O’Garro is joined by Caitríona, a writer, volunteer, and primary caregiver, to explore the realities of balancing family life, personal growth, and identity.
Together they discuss the importance of challenging traditional gender roles in parenting and the value of community involvement in enriching family life. Caitríona opens up about finding therapy and purpose in writing after losing her job, and how education continues to be a journey of self-discovery at any age.
They also touch on the gentle art of self-care found in everyday activities like cooking and reading, and the significance of volunteering as an act of connection and service.
Caitríona shares insights on supporting neurodivergent children, creating meaningful family experiences, and using budgeting as a way to find freedom and control in uncertain times.
This episode is a celebration of resilience, community, and the quiet healing that takes place in ordinary life.
🌿 Keywords: parenting, gender roles, community, neurodivergence, budgeting, self-care, education, consumerism, family experiences, creativity
Balancing work and family requires flexibility and self-compassion.
Challenging gender roles opens space for equality and understanding.
Community connection enriches both parents and children.
Writing and creativity can be powerful tools for healing.
Lifelong learning supports growth at any stage of life.
Everyday self-care builds emotional resilience.
Volunteering can be simple yet deeply meaningful.
Neurodivergent children thrive with empathy and tailored support.
Budgeting creates freedom, not limitation.
Family memories matter more than material things.
💫 Key Takeaways