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Being Human Medicine
Ally Smith
2 episodes
3 days ago
Ideas and tools for living a healthier life. Like water, we transform. The mysteries of the human soul seem to be as deep, transformative and life giving as water. This is being human.
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Alternative Health
Health & Fitness
RSS
All content for Being Human Medicine is the property of Ally Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ideas and tools for living a healthier life. Like water, we transform. The mysteries of the human soul seem to be as deep, transformative and life giving as water. This is being human.
Show more...
Alternative Health
Health & Fitness
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Progressive Body Relaxation and Safe Space
Being Human Medicine
8 minutes 8 seconds
5 years ago
Progressive Body Relaxation and Safe Space
Quick progressive body relaxation to practice mindfulness. Allow yourself to find that still point from the privacy of your own home.
Being Human Medicine
Ideas and tools for living a healthier life. Like water, we transform. The mysteries of the human soul seem to be as deep, transformative and life giving as water. This is being human.