You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you.
Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
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You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you.
Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)
Being Human Podcast
15 minutes
1 year ago
Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)
Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt.
START LOVING YOURSELF NOW
https://www.scottstemarie.com/8weekswithscott
Being Human Podcast
You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you.
Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
