Breaking the Cycle: Women, Weight, and Food with Anne Marie Frost

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Being More

Roni Davis

98 episodes

2 weeks ago

The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online/why-we-eat

Self-Improvement

Education

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All content for Being More is the property of Roni Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Breaking the Cycle: Women, Weight, and Food with Anne Marie Frost

Being More

41 minutes 52 seconds

1 year ago

Breaking the Cycle: Women, Weight, and Food with Anne Marie Frost

In this episode of Being More, Roni Davis introduces exciting changes, including the launch of a second podcast, ⁠Women, Weight, and Food⁠, co-hosted by licensed professional counselor ⁠Anne Marie Frost, MS, LPC⁠.

Join them as they explore the personal and cultural issues surrounding ⁠women, weight, and food⁠.

Anne shares her journey through decades of dieting, the emotional toll of weight loss, and how she found a new path toward peace with her body.

This episode is filled with insights on breaking the cycle of diet culture, the power of self-compassion, and the importance of redefining healthy living. Tune in for an empowering conversation about embracing yourself beyond numbers on the scale.

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For more on Roni's work, including lots of free resources, visit: https://www.ecet.online

For more on Anne's work, visit: https://www.hopesourcecounseling.net