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Being the Best Version of Yourself
Dr. Carey Heller
44 episodes
2 weeks ago
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
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Mental Health
Health & Fitness
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All content for Being the Best Version of Yourself is the property of Dr. Carey Heller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
Show more...
Mental Health
Health & Fitness
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Coaching Kids with ADHD in Sports: Strategies for Success
Being the Best Version of Yourself
2 minutes 55 seconds
2 months ago
Coaching Kids with ADHD in Sports: Strategies for Success

Join Dr. Carey Heller, a licensed psychologist specializing in ADHD, as he shares his expert advice on how to help kids with ADHD thrive in sports. In this episode, Dr. Heller discusses the unique challenges these children face and provides practical, actionable strategies for both coaches and parents. Learn how to keep kids engaged and focused, give effective feedback, and communicate in a way that builds their confidence and ensures a positive sports experience. This is a must-listen for anyone who coaches or parents a child with ADHD and is intentionally short so you can listen to it right before leaving for practice, while folding laundry, or at whatever time is convenient for you.

For written tools, check out Dr. Heller's article on this topic: https://washingtonparent.com/coaching-kids-with-adhd-in-sports/

Being the Best Version of Yourself
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.