Enhancing Executive Function Skills: Going Beyond Simple Tools

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Being the Best Version of Yourself

Dr. Carey Heller

44 episodes

2 weeks ago

Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Enhancing Executive Function Skills: Going Beyond Simple Tools

Being the Best Version of Yourself

41 minutes 40 seconds

1 year ago

Enhancing Executive Function Skills: Going Beyond Simple Tools

In this podcast episode, Dr. Heller is joined by special guest Lauren Eckert, owner of Life Solved Coaching. They focus on the mindset, role of mental health, and other factors beyond simply identifying a strategy or tool that are essential to enhancing your executive function skills or helping your kids to do so. In addition, listeners can come away with a conceptual understanding of how to make improvements in their own lives as well as some practical tips for specific strategies to use.

Lauren Eckert

https://www.lifesolvedcoaching.com/