Helping Kids with Big Emotions

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/48/95/1d/48951db2-dbae-034f-a80b-f8dc913502db/mza_855542223674952404.jpg/600x600bb.jpg

Being the Best Version of Yourself

Dr. Carey Heller

44 episodes

2 weeks ago

Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.

Mental Health

Health & Fitness

RSS

All content for Being the Best Version of Yourself is the property of Dr. Carey Heller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/14109927/14109927-1617132119062-6809471372fb6.jpg

Helping Kids with Big Emotions

Being the Best Version of Yourself

24 minutes 37 seconds

1 year ago

Helping Kids with Big Emotions

On this podcast episode of Being the Best Version of Yourself, Dr. Carey Heller is joined by Marina Kerlow, LGMFT. The two professionals discuss a variety of ways to help kids improve their ability to regulate their emotions in the moment as well as strategies to help with this longer term. The end result is that kids with good emotion regulation skills become adults who can handle stress, negative situations, and other emotionally charged experiences with resiliency and success.

Marina Kerlow, LGMFT

https://www.marinakerlowtherapy.com/

Carey Heller, Psy.D.