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Being the Best Version of Yourself
Dr. Carey Heller
44 episodes
2 weeks ago
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
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Mental Health
Health & Fitness
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All content for Being the Best Version of Yourself is the property of Dr. Carey Heller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
Show more...
Mental Health
Health & Fitness
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It's ok to Not Get Everything Done in A Day
Being the Best Version of Yourself
6 minutes 16 seconds
3 years ago
It's ok to Not Get Everything Done in A Day

Trying to be as productive as possible may help with getting things done, but at what cost? Could this mindset actually make you less productive over time? Dr. Heller discusses this issue and provides a few tips for helping you find the right balance for yourself and be able to tolerate letting things go or prioritizing them for another day. 

Being the Best Version of Yourself
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.