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Being the Best Version of Yourself
Dr. Carey Heller
44 episodes
2 weeks ago
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
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Mental Health
Health & Fitness
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All content for Being the Best Version of Yourself is the property of Dr. Carey Heller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.
Show more...
Mental Health
Health & Fitness
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Parenting: Benefits of Being Human...Not Perfect
Being the Best Version of Yourself
2 minutes 58 seconds
3 years ago
Parenting: Benefits of Being Human...Not Perfect
In this episode, Dr. Heller briefly illustrates the idea that parenting as a human (i.e., someone who makes mistakes, doesn't always handle situations perfectly) has many benefits over always striving to be perfect and masking any imperfections. This can make you more relatable to your child, provide good learning experiences, and model genuine problem solving situations. Striving to do a good job parenting is important, but acknowledging and making good use of the mistakes along the way is also crucial to effective parenting. 
Being the Best Version of Yourself
Wish you could be happier? More productive? Relax better? Dr. Carey Heller's podcast focuses on tackling a variety of issues including organization, procrastination, ADHD, executive function limitations, and anxiety to help you be the best version of yourself that you can be.