Beneath the Busy: Insights into Workplace Mental Health
Lauren Davis
18 episodes
2 weeks ago
Burnout and compassion fatigue are reaching crisis levels in HR and leadership roles. In this episode of Beneath the Busy, Lauren Davis explores the hidden emotional cost of being the person everyone relies on and why caring roles are breaking under the weight of constant demand. This conversation goes beneath surface level self care to unpack compassion fatigue, vicarious trauma, and the nervous system toll of people centred work. Lauren explains why self care alone is not enough, how emotio...
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Burnout and compassion fatigue are reaching crisis levels in HR and leadership roles. In this episode of Beneath the Busy, Lauren Davis explores the hidden emotional cost of being the person everyone relies on and why caring roles are breaking under the weight of constant demand. This conversation goes beneath surface level self care to unpack compassion fatigue, vicarious trauma, and the nervous system toll of people centred work. Lauren explains why self care alone is not enough, how emotio...
Beneath the Busy: Insights into Workplace Mental Health
4 minutes
8 months ago
A Glimpse Beneath the Busy Podcast
A Glimpse Beneath the Busy Podcast is your first step into uncovering the space beyond the hustle. In this brief introduction, Lauren Davis gives you a sneak peek into what’s to come—deep conversations that explore the quieter, more meaningful aspects of life, work, and everything in between. Take a moment to pause, breathe, and join us as we peel back the layers of what lies beneath the busy.
Beneath the Busy: Insights into Workplace Mental Health
Burnout and compassion fatigue are reaching crisis levels in HR and leadership roles. In this episode of Beneath the Busy, Lauren Davis explores the hidden emotional cost of being the person everyone relies on and why caring roles are breaking under the weight of constant demand. This conversation goes beneath surface level self care to unpack compassion fatigue, vicarious trauma, and the nervous system toll of people centred work. Lauren explains why self care alone is not enough, how emotio...
