Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky).
Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky).
Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
With the Giro d'Italia in our slipstream, BeSpoke pops across the Pennines to Leeds and a catch-up with Lizzie Deignan - the dominant British female road racer of her generation and, as of eight months ago, a mother to daughter Orla. We find out how she is balancing the competing demands of racing and motherhood, chew over her chances of winning back her World title in Yorkshire this September and ask whether her Trek-Segafredo team-mates have got any closer to cracking the correct pronunciation of her married name