ASMR For Relaxing - No Talking

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Bespoke Sounds

Bespoke ASMR

8 episodes

2 days ago

Bespoke Sounds helps people relax and produces different ASMR for various reasons, such as helping people sleep, relax, exercise, go to the gym etc...

Self-Improvement

Education

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All content for Bespoke Sounds is the property of Bespoke ASMR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bespoke Sounds helps people relax and produces different ASMR for various reasons, such as helping people sleep, relax, exercise, go to the gym etc...

Self-Improvement

Education

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ASMR For Relaxing - No Talking

Bespoke Sounds

42 minutes 59 seconds

4 years ago

ASMR For Relaxing - No Talking

ASMR For Relaxing - No Talking

Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep.