Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
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Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
In this episode we talk about how setting boundaries and saying no can lead to personal empowerment, improved value systems, and personal growth. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;
Hit me up on social media:
www.instagram.com/bestbodyreset/
www.instagram.com/trxpilatesptbo/
Our official website:
www.trxpilatesptbo.com/
Best Body Reset
Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
