Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
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Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
My first attempt at intermittent fasting was an epic fail. It was years ago when I didn’t have the nutritional knowledge that I have now. My second attempt felt like a huge positive shift in my mental, physical, and nutritional health. I even had some spiritual insights. I can’t wait to share this with you. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;
Hit me up on social media:
www.instagram.com/bestbodyreset/
www.instagram.com/trxpilatesptbo/
Our official website:
www.trxpilatesptbo.com/
Best Body Reset
Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry.
Hit me up on social media:
https://www.instagram.com/bestbodyreset/
https://www.instagram.com/trxpilatesptbo/
Our official website:
https://www.trxpilatesptbo.com/
formerly named - Striving For A Healthy Lifestyle Podcast
