We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.
We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!
Learn more at www.BestDayYetPodcast.com
For exclusive content, go to www.Patreon.com/BestDayYet
Get bonus content on PatreonSee acast.com/privacy for privacy and opt-out information.
We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.
We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!
Learn more at www.BestDayYetPodcast.com
For exclusive content, go to www.Patreon.com/BestDayYet
Get bonus content on PatreonSee acast.com/privacy for privacy and opt-out information.
This episode is for whenever kids need a calming reset.
It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.
In the practice, we imagine that we can control the ocean waves with our breath, and (surprise!) we get to meet some friendly sandpipers.
Today's affirmations:
To access the free printable that goes along with this episode, visit www.bestdayyetpodcast.com and subscribe to our newsletter.
For exclusive content visit www.patreon.com/bestdayyet
At Best Day Yet we create:
See acast.com/privacy for privacy and opt-out information.