Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums
Physio Baby Ltd
19 episodes
6 days ago
In this episode of the Best for Baby Podcast, paediatric physiotherapist Lisa guides you through her favourite, development-boosting activities for babies aged 6–9 months. This stage is a major turning point where babies begin to roll with purpose, build core strength, explore through movement, and prepare for crawling. Lisa explains exactly what your baby should be able to do before starting these activities; talks you through baby physiotherapy exercises to support rolling, sitting, t...
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In this episode of the Best for Baby Podcast, paediatric physiotherapist Lisa guides you through her favourite, development-boosting activities for babies aged 6–9 months. This stage is a major turning point where babies begin to roll with purpose, build core strength, explore through movement, and prepare for crawling. Lisa explains exactly what your baby should be able to do before starting these activities; talks you through baby physiotherapy exercises to support rolling, sitting, t...
Miniseries E 5: Prenatal Anxiety and Postnatal Depression
Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums
36 minutes
5 months ago
Miniseries E 5: Prenatal Anxiety and Postnatal Depression
In this heartfelt episode of our miniseries, The Baby Basics: What No one Tells You, I step away from my paediatric physiotherapy role and speak as a mum. I open up about my personal experience with pre- and postnatal anxiety and depression. I talk about the moments I never expected, the feelings no one warned me about, and the quiet struggles behind the newborn photos. This is an honest conversation inspired by my own journey as well as the many mothers I have worked with who's worries...
Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums
In this episode of the Best for Baby Podcast, paediatric physiotherapist Lisa guides you through her favourite, development-boosting activities for babies aged 6–9 months. This stage is a major turning point where babies begin to roll with purpose, build core strength, explore through movement, and prepare for crawling. Lisa explains exactly what your baby should be able to do before starting these activities; talks you through baby physiotherapy exercises to support rolling, sitting, t...
