Indeed, the pandemic has made Men aware of the real need for exercising and its significance for the body that helps in living a healthy life; instead of just flexing muscles in front of the mirror or peers. The definite need to live a healthy life has given a boom to Home Gymming that eliminates all excuses to skip the workout today.

However, several factors affect home gymming, especially for men who are always restricted to perform a certain kind of workout, not sufficient equipment and biggest of all the lack of motivation.

Therefore Best For Him’s latest episode delves into the benefits of home gymming and clarifies the above-stated challenges faced by men with insights from Sancket Kamdar, Founder, SF HealthTech and a crossfitter expert.

To read more about Men’s wellness and health, log on to www.bestforhim.com

Connect with us at Instagram, Linkedin, Twitter and Facebook.