Send us a text Sometimes one small step is enough to get us into ACTION and moving forward. In this episode, we'll discuss several ideas for small action steps and talk about how this, taking even one small step, helps you with the most important part-- getting started! #action #small steps #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #al...
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Send us a text Sometimes one small step is enough to get us into ACTION and moving forward. In this episode, we'll discuss several ideas for small action steps and talk about how this, taking even one small step, helps you with the most important part-- getting started! #action #small steps #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #al...
Episode 68: Join Me in THIS... for the Holiday Season (it's almost here!)
Best Health Positively
3 minutes
2 months ago
Episode 68: Join Me in THIS... for the Holiday Season (it's almost here!)
Send us a text As we approach the busy holiday season, many people find themselves focusing less on their own well being... and more on everything else that the season brings. In this episode, Krista suggests that we plan ahead to CREATE ways to take care of ourselves, while bringing more ease and enjoyment to the moments of the holiday season. Rather than blasting ahead with to-do lists and calendar events, take some time to think about what YOU can do to bring more calm to your life ...
Best Health Positively
Send us a text Sometimes one small step is enough to get us into ACTION and moving forward. In this episode, we'll discuss several ideas for small action steps and talk about how this, taking even one small step, helps you with the most important part-- getting started! #action #small steps #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #al...
