30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
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30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
The High Ground—The Seven Tools of Elevated Thinking
Best-In-Class with A.J. Madden
32 minutes
2 months ago
The High Ground—The Seven Tools of Elevated Thinking
The High Ground—The Seven Tools of Elevated Thinking 1. The 80/20 Principle (Pareto Principle) by Vilfredo Pareto 2. The Heroic Choice 3. Modeling 4. E + R = O (Event + Response = Outcome) by Dr. Robert Resnick 5. Relentless Solution Focus by Dr. Jason Selk 6. Amplify The Good 7. Continuous Improvement Mindset (Kaizen) 1. The 80/20 Principle (Pareto Principle) by Vilfredo Pareto Interpretation: The 80/20 Principle reveals...
Best-In-Class with A.J. Madden
30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
