30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
All content for Best-In-Class with A.J. Madden is the property of A.J. Madden and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
The Identity Code™️: The Invisible Script Running Your Entire Life
Best-In-Class with A.J. Madden
10 minutes
4 months ago
The Identity Code™️: The Invisible Script Running Your Entire Life
The Identity Code™️: The Invisible Script Running Your Entire Life The Identity Code: The I Am Protocol 1. 3 Models/Heroes 2. 3 Words 3. 3 Areas of Life (Health, Relationships, Work) 4. 3 Phrases (Mindset, Action, Goal) 5. 3 Questions Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps su...
Best-In-Class with A.J. Madden
30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this: thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate thei...
