In this episode of Best Life Abroad, Dr. Raquel sits down with relocation coach and somatic practitioner Tracey Zhang for an honest and deeply human conversation about the emotional side of moving abroad. Together, they unpack what it really means to build a sense of belonging when everything around you feels unfamiliar. From navigating loneliness and identity shifts to understanding how our bodies hold onto the stress of transition, Tracey shares practical somatic tools to help you reconnec...
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In this episode of Best Life Abroad, Dr. Raquel sits down with relocation coach and somatic practitioner Tracey Zhang for an honest and deeply human conversation about the emotional side of moving abroad. Together, they unpack what it really means to build a sense of belonging when everything around you feels unfamiliar. From navigating loneliness and identity shifts to understanding how our bodies hold onto the stress of transition, Tracey shares practical somatic tools to help you reconnec...
Season 5 kicks off with a powerful truth: the global rules of relocation are changing—and the window of ease is shifting. In this episode, we unpack the real-time updates to residency and citizenship pathways in the UK, France, Portugal, and Italy that are already impacting U.S. citizens and expats worldwide. These changes are happening now. So if you’ve been dreaming about moving abroad, the time to start isn’t someday. It’s today. I’m not here to rush you—I’m here to walk with you. You’ll ...
Best Life Abroad: Not your average Travel Podcast
In this episode of Best Life Abroad, Dr. Raquel sits down with relocation coach and somatic practitioner Tracey Zhang for an honest and deeply human conversation about the emotional side of moving abroad. Together, they unpack what it really means to build a sense of belonging when everything around you feels unfamiliar. From navigating loneliness and identity shifts to understanding how our bodies hold onto the stress of transition, Tracey shares practical somatic tools to help you reconnec...
