In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
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In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
Are you on the verge of a shift? Time to lean into the discomfort because a new era of you just might be on the horizon. In this episode, we explore the sticky in-between phase of outgrowing a past version of ourselves. As a new era of our lives unravels, it’s normal to experience growing pains—feeling directionless, frustrated and jealous to name a few. After unpacking how these emotions show up in our lives, we learn how to recognize these indicators of growth and make room for necess...
better an Oops!
In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
