In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
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In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
This one is for the girlies who are WAY too hard on themselves. Self compassion is a practice that we can continuously improve on to tame our inner critic—which during periods of change and uncertainty can be all-encompassing. In this episode, we chat all about what it actually means to practice self compassion and walk through 6 tips that can assist you on your journey. Goodreads: https://www.goodreads.com/user/show/91477825-sam-sette TikTok: https://www.tiktok.com/@bysamsette&...
better an Oops!
In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44...
