Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
306 episodes
1 week ago
Can you really turn emotional pain into lasting peace and happiness? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you’re still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina’s 12-step framework offers simple, science-backed tools for rebuil...
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Can you really turn emotional pain into lasting peace and happiness? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you’re still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina’s 12-step framework offers simple, science-backed tools for rebuil...
Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
29 minutes
2 months ago
Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist
Are hidden toxins in your food, water, and home quietly sabotaging your ability to increase fertility and improve long-term health? In this Better Health Bookshelf episode, author and functional nutritionist Deidre Bloomquist shares practical solutions from her book Toxic Infertility: Detoxification Solutions to Improve Natural Fertility. With infertility rates on the rise, she explains how toxins and infertility are connected, what both women and men can do to boost fertility, and how ...
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Can you really turn emotional pain into lasting peace and happiness? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you’re still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina’s 12-step framework offers simple, science-backed tools for rebuil...
