Lara Matalka from the @clueintoyoupodcast dives into catching yourself in unhealthy comparisons
-Maintaining positive self-talk
-Become comfortable with setting boundaries
- Recognizing unhealthy comparisons and stopping them in their track
-Being in tune with your body and listening to the signs your intuition will send
Lara's Socials:
@clueintoyoupodcast
@larasartden
Book mentioned: "The Power of Vulnerability"