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Better Me
Heather Ross
180 episodes
2 weeks ago
The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

Visit Heather's website at http://betterme.ca
Show more...
Mental Health
Education,
Health & Fitness
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All content for Better Me is the property of Heather Ross and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

Visit Heather's website at http://betterme.ca
Show more...
Mental Health
Education,
Health & Fitness
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EP 180 Generational Autism (with guest Julie M. Green)
Better Me
22 minutes
2 weeks ago
EP 180 Generational Autism (with guest Julie M. Green)
Julie M. Green was diagnosed with autism when her autistic son, Carson, was ten years old. She joined me to talk about her experience as a mom with autism and how her own diagnosis helped her to better understand and care for herself. Her new book Motherhood: A Memoir of Generational Autism, Parenthood and Radical Acceptance, is out from ECW Press.

Julie's website - https://juliemgreen.ca/home
Julie's Substack page - https://theautisticmom.substack.com
ECW Press page on the book - https://ecwpress.com/products/motherness
Better Me
The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

Visit Heather's website at http://betterme.ca