We were meant to do MORE than just… be. We were made to live! In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger, philosophical one. We talk about: How the body and brain work to stay balanced (homeostasis)Why that balance matters for our mental, emotional, and physical stabilityThe difference between being and doing — and why so many of us feel pressured to always be “on”Simple...
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We were meant to do MORE than just… be. We were made to live! In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger, philosophical one. We talk about: How the body and brain work to stay balanced (homeostasis)Why that balance matters for our mental, emotional, and physical stabilityThe difference between being and doing — and why so many of us feel pressured to always be “on”Simple...
How well do you really know yourself — right now? In this episode of The Better Mind Podcast powered by NESTRE™, Dr. Tommy Shavers and Chloe Abbott talk about the power of self-awareness and why being honest about where you are is key to becoming who you’re meant to be. They explore how self-awareness shapes your relationships, mindset, and growth. You are more than able Come curious, and leave reframed. Support the show Support: Leave us a review on all streaming platforms! Download...
Better Mind
We were meant to do MORE than just… be. We were made to live! In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger, philosophical one. We talk about: How the body and brain work to stay balanced (homeostasis)Why that balance matters for our mental, emotional, and physical stabilityThe difference between being and doing — and why so many of us feel pressured to always be “on”Simple...
