EP12: "The Healing Power of Yoga", with Courtney Cole

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BETTER minds

Virginie Onephithak from BETTER music

16 episodes

6 days ago

My name is Virginie, you may know me as the founder of the indie music blog/company BETTER music. I always wanted to have my own podcast but I guess I just wasn't ready. Now that I'm ready, I can finally share a place where we will get to be ourselves and talk about our lives, struggles, our health and of course, music. Thank you for tuning in. ps: this is not perfect, there are so many things I need to fix. But I know I will get BETTER at this the more I do it. The goal is to always evolve. In the meantime, please bare with me. Thank you !

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EP12: "The Healing Power of Yoga", with Courtney Cole

BETTER minds

48 minutes 56 seconds

2 months ago

EP12: "The Healing Power of Yoga", with Courtney Cole

On this brand new episode, Courtney defines yoga and meditation. She also talks about the current relationship she has with music.

I've been practicing yoga and meditation for 4 years now. I am still learning a lot every day. This conversation was truly eye opening for me.

Thank you so much Courtney ! You are a gem.

And thank you to everyone for listening !!