Join Dr. Rock and special guest Nick Anderson, a firefighter and paramedic, for an eye-opening conversation packed with life-saving tips and real-world emergency advice. In this episode, Nick shares his frontline experience, offering essential guidance on emergency preparedness, CPR, fire safety, and how to handle medical crises at home or on the road. Discover the most common mistakes people make in emergencies, the importance of mental health for first responders, and practical steps every family can take to stay safe. Nick also discusses the value of learning CPR, stocking your home and car with the right safety equipment, and creating effective fire escape plans. Whether you’re a parent, homeowner, or simply want to be better prepared, this episode delivers actionable insights and expert advice from a trusted first responder. Don’t miss these crucial tips that could help you protect your loved ones and save lives! Connect with Dr. Rock Listen to :The Burn": https://purgatoryline.bandcamp.com/video  Facebook: https://www.facebook.com/people/Better-Outside-the-Box-Healthcare-with-Dr-Matt-Kettman/61577912117148/Instagram: https://www.instagram.com/betterwithdrrock/LinkedIn: https://www.linkedin.com/company/better-outside-the-box-healthcare-with-dr-matt-kettman Connect with Kettman’s Family Practice Facebook: https://www.facebook.com/share/1BrYhf3gJs/ Support our School in Haiti Website: https://cedarvalleyhaiti.org/Instagram: https://www.instagram.com/cedarvalleyhaiti/Facebook: https://www.facebook.com/profile.php?id=61578071212817