The strongest boundaries in your life are the ones no one else sees. They’re the quiet agreements you keep with yourself, the standards that steady you, and the decisions that shape who you’re becoming. In this episode, we explore how to build internal boundaries that lift you up rather than restrict you, how to make better choices in the moments when willpower fades, and why George Washington’s private rules of conduct are a powerful example of self-leadership. A grounded, practical guide to becoming someone you can count on.