This week, Tailah and Sally are diving DEEP into listening — this is part 1 of a 2-part series exploring both ends of communication.
They discuss the pain of not being listened to, the sticky dynamics that prevent us from being heard, how to unstick those (Tailah gives a way to set our conversations up that gets us heard and understood!), self-understanding in communication, and why both parties must engage authentically.
Tailah shares some golden real-life strategies and things to consider to improve your conversations on both the speaker's and the listener's end.
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Find Psychotherapist Tailah Cuman here
https://www.instagram.com/tailahcuman/
Find Strength & Conditioning Coach Sally Hobson here
https://www.instagram.com/sj_athletic/