Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.
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Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.
Insights on Digital Nomadism, Burnout, and Self-Care with Dr. Kristine Goins
Better with Dr. Ericka
59 minutes
1 year ago
Insights on Digital Nomadism, Burnout, and Self-Care with Dr. Kristine Goins
This episode explores burnout, self-care, and digital nomadism with Dr. Kristine Goins.
Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist, physician coach, and digital nomad.
Questions this episode will answer:
-What is a digital nomad?
-How can burnout show up?
-What are strategies for work-life balance?
-How can you integrate self-care into your daily lifestyle?
Tune in to this episode for an irresistible blend of adventure, remote work tips, and rejuvenation strategies! Whether you're a globetrotter, a work from home aficionado, or just need a breather from burnout, there is something in this episode for you. Don't miss out—press play and let the inspiration flow!
Find Dr. Kristine Goins:
https://www.instagram.com/thenomadmds/
https://www.facebook.com/thenomadmds
thenomadmd.com
Resources:
Get your free Better Mental Health Affirmations: Affirmationbonus.com
About Dr. Kristine Goins
Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist, physician coach, and digital nomad. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to break the chains of traditional medicine to achieve location freedom & create their ideal nomadic lifestyle.
Better with Dr. Ericka
Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.
