In this episode two lifelong college friends reunite decades later—this time as moms watching their own kids pack up, move out, and step into the world. This episode is a heartfelt, honest conversation about navigating the “lasts” no one prepares you for: the final high-school game, the final family dinner before move-in day, the last night your child sleeps under your roof as a kid. With humor, vulnerability, and the kind of shorthand only old friends share, they explore the strange new quie...
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In this episode two lifelong college friends reunite decades later—this time as moms watching their own kids pack up, move out, and step into the world. This episode is a heartfelt, honest conversation about navigating the “lasts” no one prepares you for: the final high-school game, the final family dinner before move-in day, the last night your child sleeps under your roof as a kid. With humor, vulnerability, and the kind of shorthand only old friends share, they explore the strange new quie...
79: Can’t Fix Your Body Without Healing Your Mind
Between Me and You
1 hour 12 minutes
10 months ago
79: Can’t Fix Your Body Without Healing Your Mind
What comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only see ourselves in adulthood but also how we see food. What do you want for you? Who do you want to be and what do you want your life to look like? After this episode Cheryl started to journal what she wanted her life to look like, not who or what she wanted to cut out, but what she wanted to ad...
Between Me and You
In this episode two lifelong college friends reunite decades later—this time as moms watching their own kids pack up, move out, and step into the world. This episode is a heartfelt, honest conversation about navigating the “lasts” no one prepares you for: the final high-school game, the final family dinner before move-in day, the last night your child sleeps under your roof as a kid. With humor, vulnerability, and the kind of shorthand only old friends share, they explore the strange new quie...
