If you’ve ever felt boxed in by the traditional 50-minute therapy model, this episode will expand your view of what’s possible. Therapist and coach Lucy Orton joins Kym to share how she built a global, intentionally spacious practice that serves high-achieving and neurodivergent clients through intensives rather than weekly sessions. Lucy breaks down how she blends modalities like IFS, Brainspotting, and Relational Life Therapy to help clients do deep, focused work in a fraction of the time. ...
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If you’ve ever felt boxed in by the traditional 50-minute therapy model, this episode will expand your view of what’s possible. Therapist and coach Lucy Orton joins Kym to share how she built a global, intentionally spacious practice that serves high-achieving and neurodivergent clients through intensives rather than weekly sessions. Lucy breaks down how she blends modalities like IFS, Brainspotting, and Relational Life Therapy to help clients do deep, focused work in a fraction of the time. ...
Reclaiming Your Energy Between Sessions with Lauren Ashley (Berwick)
Between Sessions with Berries
37 minutes
3 weeks ago
Reclaiming Your Energy Between Sessions with Lauren Ashley (Berwick)
If you're feeling emotionally drained after back-to-back sessions, you're not alone. In this episode, Kym sits down with intuitive business coach Lauren Ashley to talk about nervous system care, energy protection, and why mental health professionals need more than bubble baths to avoid burnout. With over seven years of experience helping impact-driven leaders align mindset and strategy, Lauren shares practical tools and mindset shifts to support emotional sustainability. From the power of mov...
Between Sessions with Berries
If you’ve ever felt boxed in by the traditional 50-minute therapy model, this episode will expand your view of what’s possible. Therapist and coach Lucy Orton joins Kym to share how she built a global, intentionally spacious practice that serves high-achieving and neurodivergent clients through intensives rather than weekly sessions. Lucy breaks down how she blends modalities like IFS, Brainspotting, and Relational Life Therapy to help clients do deep, focused work in a fraction of the time. ...
