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Between Sessions with Dr. Sharon
Dr. Sharon Givens
27 episodes
4 days ago
In this episode host Dr. Sharon Givens presents a Women's Reflection Panel with inspiring leaders: Melanie Calhoun, Dr. Carla Cheatham, and Dr. Marian Higgins. These women share their journeys from the past year, discussing their personal and professional wins, and emphasize themes such as perseverance, purpose, and transformation. They reflect on the importance of self-care, balancing responsibilities, and finding spiritual grounding. The conversation is rich with wisdom on leadership, authe...
Show more...
Careers
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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In this episode host Dr. Sharon Givens presents a Women's Reflection Panel with inspiring leaders: Melanie Calhoun, Dr. Carla Cheatham, and Dr. Marian Higgins. These women share their journeys from the past year, discussing their personal and professional wins, and emphasize themes such as perseverance, purpose, and transformation. They reflect on the importance of self-care, balancing responsibilities, and finding spiritual grounding. The conversation is rich with wisdom on leadership, authe...
Show more...
Careers
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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Embracing Gratitude
Between Sessions with Dr. Sharon
10 minutes
1 month ago
Embracing Gratitude
In this episode, Dr. Sharon emphasizes that gratitude is not only about saying "thank you" but also a mindset and practice that helps reframe negative experiences. She introduces practical strategies to cultivate gratitude, such as maintaining a gratitude journal, taking "gratitude pauses," writing gratitude letters, and engaging in gratitude walks. She shares a story of a client who transformed her mindset through daily gratitude notes. Dr. Sharon also encourages listeners to reflect on thei...
Between Sessions with Dr. Sharon
In this episode host Dr. Sharon Givens presents a Women's Reflection Panel with inspiring leaders: Melanie Calhoun, Dr. Carla Cheatham, and Dr. Marian Higgins. These women share their journeys from the past year, discussing their personal and professional wins, and emphasize themes such as perseverance, purpose, and transformation. They reflect on the importance of self-care, balancing responsibilities, and finding spiritual grounding. The conversation is rich with wisdom on leadership, authe...