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Conversations exploring the physiology of psychology through movement and mindset.
anti-CONVENIENCE is a mindset we have been intentionally implementing the past few years in fitness and in life. We discuss what it is, why it is more important now than ever before to embrace and express this mindset, and how it is much more than just "doing what you don't want to do." anti-CONVENIENCE is a mindset that has the potential to forever change how you see yourself and your actions, empowering you to be stronger mentally and physically.
Between the Ears
Conversations exploring the physiology of psychology through movement and mindset.
