Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
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Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
We're Talking Local Comps, What Makes A Sport, And The Upcoming Cycle - Episode 6
Between The Rig
56 minutes
2 years ago
We're Talking Local Comps, What Makes A Sport, And The Upcoming Cycle - Episode 6
Welcome to another episode of Between The Rig. In today's episode, we will discuss the benefits and excitement of participating in local CrossFit competitions. We will also explore Josh's unique perspective on what defines a sport, and how he can dig himself into a deep hole in the process. Additionally, we will emphasize the importance of being consistent in showing up and putting in the work. Finally, we will take a closer look at PUSH Box's upcoming training cycle and reflect on the progre...
Between The Rig
Coach Aidan and Coach Adam sit down to talk all things PUSH — what’s new, what’s next, and what we learned along the way. We break down the last two training cycles (Centaur + Ligerxy) — what crushed, what didn’t, and what the data says about testing, retesting, and where our members are leveling up. Then we dive into the good stuff: PUSH is now an official HYROX Training Club, the Lifting Club is expanding, and how to approach training when you’re a little banged up (physically or me...
