NEW Study Says Time Restricted Eating Works with NO Change in Diet

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Beverly Fells Jones Show

Beverly Fells Jones

76 episodes

3 days ago

On this show, I talk about how to expand your world of thought. Exploring the world of positive thinking, science-based law of attraction and consciousness from many points of view. I intend to share with you information that will enlighten and empower your life. I am here to encourage you to think in the positive and show that miracles can happen. I truly believe you have been given the power of the word, and thought to create the life that you desire.

Religion & Spirituality

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Religion & Spirituality

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NEW Study Says Time Restricted Eating Works with NO Change in Diet

Beverly Fells Jones Show

37 minutes

5 years ago

NEW Study Says Time Restricted Eating Works with NO Change in Diet

Well, I am changing up the topic this week and heading over to diet and lifestyle topic. This new study proves that time restricted eating or Intermittent Fasting help you lose weight and has a lot of other benefits. If you have diabetes or know someone who does join me for today’s episode

Here is the link to the study: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30611-4
Take the time to read it or go over to one of my favorite doctor pages for a translated version for us normal people to understand. https://www.dietdoctor.com/time-restricted-eating-hits-the-main-stage

IntermittentFasting #WeightLoss #beatdiabetes

Be sure to comment or send me an email at beverly@commandingyourlife. Ask me a question and let’s see what my opinion brings out. Upcoming classes and webinars can be found at http://tinyurl.com/ThinkRich2019

Join me as I discuss important aspects of our beliefs and how they affect our lives.

Royalty Free Use on podcast. See below for more information Windswept by Kevin MacLeod