Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...
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Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...
How to Overcome Anxiety and Self-Doubt to Reclaim Your Health
Beyond Diagnosis
29 minutes
2 months ago
How to Overcome Anxiety and Self-Doubt to Reclaim Your Health
Is a victim mindset and constant anxiety holding you back from living your healthiest life? Rita De Michele sits down with award-winning Nutritional Medicine Practitioner, Mind Body Eating Coach, and Holistic Counsellor Fiona Kane. Fiona shares how negative self-talk, emotional eating, and a cycle of anxiety can quietly sabotage your goals—and more importantly, how to shift your mindset to reclaim control. With 18 years of experience and her own health journey, she reveals powerful stra...
Beyond Diagnosis
Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...
