Have you been doing all the right things but your nervous system still feels stuck in stress, overwhelm, or survival mode? Rita De Michele sits down with Kayse Gehret, founder of Microdosing for Healing, to explore how microdosing may support trauma recovery, emotional regulation, stress reduction, and real resilience building in a grounded, intentional way. Kayse shares what she has learned from nearly 30 years in holistic healing and from supporting more than 1,400 people worldwide, ...
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Have you been doing all the right things but your nervous system still feels stuck in stress, overwhelm, or survival mode? Rita De Michele sits down with Kayse Gehret, founder of Microdosing for Healing, to explore how microdosing may support trauma recovery, emotional regulation, stress reduction, and real resilience building in a grounded, intentional way. Kayse shares what she has learned from nearly 30 years in holistic healing and from supporting more than 1,400 people worldwide, ...
Just Got Diagnosed? What No One Tells You About the Emotional Rollercoaster
Beyond Diagnosis
29 minutes
4 months ago
Just Got Diagnosed? What No One Tells You About the Emotional Rollercoaster
Feeling emotionally overwhelmed after a chronic illness diagnosis? You're not alone — and there is a way through. In this episode, host Rita De Michele sits down with chronic pain expert Jen Uschold to explore how to navigate the emotional impact of a diagnosis using mental fitness, emotional regulation, and whole-person healing strategies. With over 30 years of experience as a physical therapist, National Board Certified Health and Wellness Coach, and Certified Positive Intelligence Co...
Beyond Diagnosis
Have you been doing all the right things but your nervous system still feels stuck in stress, overwhelm, or survival mode? Rita De Michele sits down with Kayse Gehret, founder of Microdosing for Healing, to explore how microdosing may support trauma recovery, emotional regulation, stress reduction, and real resilience building in a grounded, intentional way. Kayse shares what she has learned from nearly 30 years in holistic healing and from supporting more than 1,400 people worldwide, ...
