Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...
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Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...
Trauma Lives in the Body: How to Finally Release It
Beyond Diagnosis
43 minutes
1 month ago
Trauma Lives in the Body: How to Finally Release It
What if your nervous system is the key to healing everything from anxiety to chronic pain? Jakob Gricar—a trauma-informed coach and somatic expert—joins Rita De Michele to explore how regulating the nervous system transforms health from the inside out. Through years of study across continents, Jakob helps people dismantle limiting identities, release trauma, and reclaim their authentic selves. Connect with Jakob WEBSITE: https://jakobgricar.com/ LinkedIn https://www.linkedin.com/in/jako...
Beyond Diagnosis
Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success. 👉OTHER EPISODES YOU MIGHT LOVE: Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7 🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/ http...