In this episode Adam and Kieren talk about some things that are probably holding you back from reaching your BJJ potential. If you're a hobbiest or a hardcore jiujitsu nerd, there's something here that will help you out.

Chapters: 0:00 Intro Banter 8:00 you don't train enough 31:00 trust the process 42:20 Deliberate training 1:04:30 Not competing 1:13:30 Self-study 1:23:20 Adam's 'Something Interesting' 1:28:05 Kieren 'Something Interesting' 1:38:50 Outro

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Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/

Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links

Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/