Ep. 64 - The Power of Rituals – For Your Family and For YOU

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/fc/50/b9/fc50b91d-d377-06cf-df8d-df7e4e0ae8c6/mza_10583622684754304089.jpg/600x600bb.jpg

Beyond Motherhood

Monique Bathis

78 episodes

1 week ago

Hey there! I’m Monique, Women’s Mentor (MMusTh, BA - psych/music, RMT) and Mum of 2 who is passionate about supporting mothers to reclaiming their identity post-motherhood through healing their nervous system, reconnecting with their creative expression and rediscovering their passions so they can live a life filled with joy and fulfilment bother as a Mama AND a woman! Each week I will share tips and practices or have incredible guests that will share their stories and expertise on everything motherhood and beyond, and ultimately, support you in thriving in all areas of life. Let’s go!

Parenting

Kids & Family

RSS

All content for Beyond Motherhood is the property of Monique Bathis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40160250/40160250-1706073084842-731978cb4a649.jpg

Ep. 64 - The Power of Rituals – For Your Family and For YOU

Beyond Motherhood

16 minutes 36 seconds

7 months ago

Ep. 64 - The Power of Rituals – For Your Family and For YOU

In this episode, we explore the magic of rituals - not just for your kids, but for you as a mother and woman. Rituals don’t have to be elaborate. They’re the small, intentional moments that help us move from chaos to connection, from survival to sacred. I break down why rituals regulate our nervous systems, deepen family bonds, and help us reclaim our own identity beyond the motherhood hustle. Whether it’s lighting a candle, dancing in the kitchen, or bedtime mantras, this episode will inspire you to create more meaningful moments in your day.

Connect with Monique:

Instagram: www.instagram.com/moniquebathis

Facebook: www.facebook.com/moniquebathis

Website: www.moniquebathis.com