Beyond Survival - The Therapy Podcast with Katie McKenna
Katie McKenna
30 episodes
1 day ago
In this episode, I’m joined by psychologist and author Dr Rachna Buxani, whose book Unseen: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow. Together, we explore what happens when a father’s love feels more like control than care? We discuss the impact of growing up in emotional silence, the silent erosion of self-trust, and how a child learns to survive by disconnecting from her own voice. Dr Buxani shares reflections on memory, self-doubt, and the inv...
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In this episode, I’m joined by psychologist and author Dr Rachna Buxani, whose book Unseen: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow. Together, we explore what happens when a father’s love feels more like control than care? We discuss the impact of growing up in emotional silence, the silent erosion of self-trust, and how a child learns to survive by disconnecting from her own voice. Dr Buxani shares reflections on memory, self-doubt, and the inv...
Beyond Survival - The Therapy Podcast with Katie McKenna
54 minutes
1 month ago
How do I let go of all the rage? (S2 Ep10)
This week a listener asks a question: How do I let go of all the rage? After years of no contact with her abusive family, she’s exhausted by how much power the past still has over her present. She doesn’t want revenge or empty apologies - she just wants peace. But how do you move forward when there will never be justice? In this episode, we explore what rage really is beneath the surface, why it can feel impossible to release, and how to begin freeing yourself from its grip so you...
Beyond Survival - The Therapy Podcast with Katie McKenna
In this episode, I’m joined by psychologist and author Dr Rachna Buxani, whose book Unseen: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow. Together, we explore what happens when a father’s love feels more like control than care? We discuss the impact of growing up in emotional silence, the silent erosion of self-trust, and how a child learns to survive by disconnecting from her own voice. Dr Buxani shares reflections on memory, self-doubt, and the inv...
