“Beyond the Body” is a podcast for women who aren’t afraid to dive deep into who they are, embrace discomfort, and level up their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work that transforms your mind, your body, and your life from the inside out.
If you want to get fit, get inspired, think deeper, and explore the parts of fitness no plan ever talks about, you’re in the right place.
Hosted on Acast. See acast.com/privacy for more information.
“Beyond the Body” is a podcast for women who aren’t afraid to dive deep into who they are, embrace discomfort, and level up their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work that transforms your mind, your body, and your life from the inside out.
If you want to get fit, get inspired, think deeper, and explore the parts of fitness no plan ever talks about, you’re in the right place.
Hosted on Acast. See acast.com/privacy for more information.
Thinking about booking an in-person PT session? Curious about what’s new at Cut & Conquer? Or maybe you just want to hear about my possessed stair climber that nearly takes my soul? In this episode, I’m covering it all: PT details, booking info, life updates, fitness talk, and a fun Q&A to wrap it up.
Topics Discussed:
Links
🔗 Ready to book? DM me for the link & be ready to answer some questions
Christina's Instagram: https://www.instagram.com/knifina/
Cut & Conquer Instagram: https://www.instagram.com/cutandconquerfitness/
Coaching Application: https://cutandconquer.typeform.com/CQA-application
Free FB Community: https://www.facebook.com/groups/weightsandwellness/
Shop our Meal Prep Seasoning: https://healthydevil.ca/collections/all
Hosted on Acast. See acast.com/privacy for more information.