In the season three finale, Sam, Diana and Christie reflect on the revamped structure and behind-the-scenes experience of producing this season. They share standout moments, express gratitude for the incredible guests, and discuss the central theme that arose over the season: embracing the messy, questioning, and uncomfortable moments that create the process of growth. Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive ment...
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In the season three finale, Sam, Diana and Christie reflect on the revamped structure and behind-the-scenes experience of producing this season. They share standout moments, express gratitude for the incredible guests, and discuss the central theme that arose over the season: embracing the messy, questioning, and uncomfortable moments that create the process of growth. Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive ment...
Body Image & The Stories We Tell Ourselves with Steph Ng
Beyond the Couch
44 minutes
1 year ago
Body Image & The Stories We Tell Ourselves with Steph Ng
This week, Diana sits down with mental health advocate Steph Ng to explore the complex world of body image. Steph shares her personal journey with disordered eating and discusses body image as a story we tell ourselves. Steph emphasizes the importance of feeling at home in our bodies and cultivating curiosity rather than criticism from a young age. Drawing from her work with young people, Steph highlights how early body narratives form and the impact of cultural and societal messages on ident...
Beyond the Couch
In the season three finale, Sam, Diana and Christie reflect on the revamped structure and behind-the-scenes experience of producing this season. They share standout moments, express gratitude for the incredible guests, and discuss the central theme that arose over the season: embracing the messy, questioning, and uncomfortable moments that create the process of growth. Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive ment...
