Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
All content for Beyond the Dish is the property of Andrea Orona and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
Send Andrea a message 📲 Interesting fact, 85% of people who go on a diet are SUCCESSFUL at losing weight! Wait, what? Yup! If you want to lose weight, there's a good chance you'll be able to do it. The problem is you only have a 5% chance of retaining those results past 5 years. We don't have a weight loss problem, we have a weight loss MAINTENANCE problem. This is episode is for you if you've been trying to lose the same 10, 20, 30...pounds for way too long! CONNECT WITH ANDREA: 📬 Weekly em...
Beyond the Dish
Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
